bodybuilding.com

Their forums look like they have a lot of information. Here is a thread with a bunch of recipes.

http://forum.bodybuilding.com/showthread.php?t=26231

And here's another good guide for bulking. Matt, you might want to check this one out.

http://forum.bodybuilding.com/showthread.php?t=111754581

Quoting some recipes to try here:

On of my best Protein Bar Recipes!

Easy to make and super cheap too! Enjoy!

Makes 5 Bars

Ingredients

- 6 scoops chocolate protein powder
- 1 cup oatmeal
- 1/3 cup natural peanut butter
- 3 tbsp honey
- 1/2 cup 1% milk
- 3 tbsp crushed peanuts


Directions

1. Mix together the protein powder, oatmeal, peanut butter, honey and milk.
2. Form into 5 bars and then roll in the crushed peanuts to finish.
3. Place in the fridge for about 30 mins


Nutritional Facts

(Per Serving - 1 Bar)

Calories: 420
Protein: 42g
Carbohydrates: 36g
Fat: 12g
Attached Images
homemadebars.jpg (239.6 KB, 190 views)