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July 31 - Wednesday

The Fitness Forum :: Dailies :: 2013 :: July

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July 31 - Wednesday Empty July 31 - Wednesday

Post  CJPSmith Wed Jul 31, 2013 9:18 am

Weight 219.2
BF% 35.1

So, I guess it could be worse after yesterday's bingeing. Anyway, a new day to attack today:

Meal 1
3/4 cup quaker oatmeal

CJPSmith
Champ

Posts : 121
Join date : 2010-03-20

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