June 2, 2010
The Fitness Forum :: Archived Dailies :: 2011 :: May
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June 2, 2010
CJPSmith Wed Jun 02, 2010 8:37 am
Missed monday so everything is shifting up a day.
Squat 165
Bench 130
DL 210
Things are feeling heavy, but I think I can probably get at least one more increase of 15 on the DL and maybe the rest of this week on the squats. Bench is slow enough for now.
Squat 165
Bench 130
DL 210
Things are feeling heavy, but I think I can probably get at least one more increase of 15 on the DL and maybe the rest of this week on the squats. Bench is slow enough for now.
CJPSmith- Champ
- Posts : 121
Join date : 2010-03-20
The Fitness Forum :: Archived Dailies :: 2011 :: May
Page 1 of 1
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