worked out on vacation and gained 2 lbs

So...it is certainly all about what you eat and drink...

Today is a new day and I will now be on watch for both nutrition and exercise.

I did an hour class this morning.  Did not eat breakfast (not a good thing but had to run to an appointment).   Had salad (made lovingly by Highland Fling) with broccoli, grilled chicken, a bit of cheeses, and tomatoes.  Healthy dressing of oil and lemon.  Delicious!

Also, I am hearing very good things about Aruba...but our trip will be in early
2014 - can't touch anything pricewise over the Christmas vacation days!

They say diet is 80%!

But 2lbs is not too tough. Some of us (who have 30+lbs to go) are probably jealous!