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The Fitness Forum

Daily discussion of fitness and nutrition.


July 2, 2010

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The Fitness Forum :: Archived Dailies :: 2011 :: July

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July 2, 2010 Empty July 2, 2010

Post  CJPSmith Sat Jul 03, 2010 10:57 am

Squat 220
Bench 155
DL 265

CJPSmith
Champ

Posts : 121
Join date : 2010-03-20

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July 2, 2010 Empty Re: July 2, 2010

Post  Smithmg1 Sat Jul 03, 2010 10:10 pm

bench: 135
squat: 145
dl: 175

Smithmg1
HO!
HO!

Posts : 46
Join date : 2010-03-20

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