Thursday 8/22
The Fitness Forum :: Dailies :: 2013 :: August
Page 1 of 1
Thursday 8/22
mksmith11724 Thu Aug 22, 2013 5:53 pm
Not a bad day today. Did a little bit of movement during work today but not much. Otherwise i feel good about today
Breakfast: Cereal with berries
Snack 1: POPCORN & some berries
Lunch: 1 piece whole wheat bread, 1 tbs natural pb, 1 tbs jelly
Snack 2: finished the berries i brought, cheese string
Snack 3: Banana
Dinner: UNSURE! Pretty sure were going to make some salmon, and probably finish the leftover rice and broccoli
workout: insanity cardio recovery - it was a recovery day but i feel like im more flexible
Breakfast: Cereal with berries
Snack 1: POPCORN & some berries
Lunch: 1 piece whole wheat bread, 1 tbs natural pb, 1 tbs jelly
Snack 2: finished the berries i brought, cheese string
Snack 3: Banana
Dinner: UNSURE! Pretty sure were going to make some salmon, and probably finish the leftover rice and broccoli
workout: insanity cardio recovery - it was a recovery day but i feel like im more flexible
mksmith11724- Baseball Head
- Posts : 13
Join date : 2013-08-06
The Fitness Forum :: Dailies :: 2013 :: August
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum|
|
|