April 18, 2010
The Fitness Forum :: Archived Dailies :: 2011 :: April
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April 18, 2010
Smithmg1 Sun Apr 18, 2010 12:47 pm
Wt: 195
BF:
Drank a lot last night and fucked up by binging hard at the end on some bad food. Weight ballooned. It's a good thing today's my maintenance day... going to have a cheat meal (hot chicken) soon and then eat well the rest of the day, since I'm not working out.
Meal 1: 3 eggs with 1 slice cheese on whole wheat
Whooo binge - lots of ribs, biscuits, mac n cheese, beans
BF:
Drank a lot last night and fucked up by binging hard at the end on some bad food. Weight ballooned. It's a good thing today's my maintenance day... going to have a cheat meal (hot chicken) soon and then eat well the rest of the day, since I'm not working out.
Meal 1: 3 eggs with 1 slice cheese on whole wheat
Whooo binge - lots of ribs, biscuits, mac n cheese, beans
Smithmg1- HO!
- Posts : 46
Join date : 2010-03-20
The Fitness Forum :: Archived Dailies :: 2011 :: April
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